firsttridress

The first stage of pregnancy is mainly associated with hormonal changes, possibly making the mother feel tired, nauseous, breathless and anxious. 

It can be an emotionally challenging period, even for a totally planned and much desired pregnancy as there can be worries about miscarriage, doing the ‘right’ thing and the well-being of the baby.

Massage in the first trimester can be performed but will be gentle and relaxing, incorporating shiatsu, energy work and breathing/visualisation exercises. 

 The main aim of the sessions will be:

● To relieve anxiety

● To encourage relaxation

● Help reduction of nausea

● Increase energy

● Relieve areas of muscle tension or spasm

● Relieve headaches and breathlessness

● Emotional Support

 

 

 Call: 07847 101942 or Email Today for Information or Appointments