The first stage of pregnancy is mainly associated with hormonal changes, possibly making the mother feel tired, nauseous, breathless and anxious. 

It can be an emotionally challenging period, even for a totally planned and much desired pregnancy as there can be worries about miscarriage, doing the ‘right’ thing and the well-being of the baby.

Massage in the first trimester can be performed but will be gentle and relaxing, incorporating shiatsu, energy work and breathing/visualisation exercises. 

 The main aim of the sessions will be:

● To relieve anxiety

● To encourage relaxation

● Help reduction of nausea

● Increase energy

● Relieve areas of muscle tension or spasm

● Relieve headaches and breathlessness

● Emotional Support



 Call: 07847 101942 or Email Today for Information or Appointments